Custom Fitness is a facility that houses independent certified personal trainers that are also certified in first aid and CPR. Custom Fitness is also licensed by the City of Greensboro and fully insured. We thrive on reaching and obtaining our clients personal goals, hence the name Custom Fitness.
I am a certified personal trainer and all natural bodybuilding pro. I have been helping people with meal planning for eight years and have effectively helped clients lose 15 to 30 lbs in periods of 4 to 8 weeks.
I have been competing in bodybuilding for 9 years placing in the top 5. During that time I studied and began designing my own meal plans and contest prep.
I received my personal trainer certification in 2009. Attending health fairs, fitness expos and continuing education classes are very important to me. Staying abreast of changes in the fitness world helps me stay ahead of the game.
I'm very proud have the Student Athlete Program. This program trains our kids in strength, speed, agility and vertical programs catered to our clients personal goals. I have had a lot of success with a majority of athletes acquiring scholarships to college.